Hi Kurlies,

I love you. In case no one tells you that today, you heard it from me. Stay blessed... less stressed... you got this¬†ūüėé

And to be honest, I've learned throughout the years that it's so important to hear those same words from yourself. That's why I love the ThinkUp app. It allows you to record affirmations in your own voice and then it plays them back to you with music. How did I discover it? While lurking on Instagram... DUH! LOL. 

But no seriously, I. CANNOT. TELL. YOU. what a difference it has made in my life. There's something about hearing phrases like "I am beautiful" and "I am loved" in my own voice that makes my brain actually believe it. It's like it's coming from myself and an independent person at the same time. It's hard to explain, but you have to try it. The free version is pretty dope, and after an evening of listening, I upgraded because I could already tell the difference it was having on my heart. 

I wish I had it when I got caught up in that loveless relationship a few years back. Would I have left sooner? Is there something in your life these affirmations can help you overcome?

It's like you're riding a camel in a desert looking for water... when there's a jug of it in a sack hanging from the camel's back. Fill up your own cup, booboo. There's no need to search for it when it's RIGHT THERE. 

I loved the ThinkUp app so much that I contacted the founder and asked if I could contribute my own affirmations to the app and she said YES! So I hope my "Beauty from Within" affirmations help. You can find them in the Mindset Category and the thumbnail is one of the pics from Kurly Klips!

Please let me know if it helps! It really helped me get through a season of doubt with more JOY and I hope it does the same for you! 

Anyway, I hope this is helpful!!!! Are y'all¬†following the KK Instagram yet? Your girl just discovered Stories last month and I've been on the gram acting a fool LOL. I love when you message me there so we can LOLz together ūüĖ§

If you ever have any questions about anything, know that I got you! Sending you a big hug!

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